CHAKRA NATION hoopers

move . flow . transform .

how to pick a

CHAKRA NATION hoop

things to consider
WHEN CHOSING A CHAKRA NATION hoop
hoop sizehoop weighthoop CHAKRA colorCHAKRA essence

HOOP SIZE

Hoops come in lots of sizes, but generally range from about 20" across to 44" across. The larger the hoop, the longer it takes to rotate around your body so larger hoops are good when you are just beginning to learn how to Hoop Dance. The longer rotation allows for more time to learn and execute new tricks.

Larger hoops are also good for more languid, funky beats. Try a larger hoop when Hoop Dancing to reggae, funk or trip hop.

As your skills improve, you'll be able to master your hoop moves with progressively smaller hoops. Somewhere in that exploration, you'll find your "favorite" size. Plus, you'll better know which size hoop fits your mood and the music style you plan to hoop to.

BASIC RULE: Start with a larger hoop. What's larger? Stand the hoop in front of you. A large hoop will reach above your belly button.

HOOP WEIGHT

Some hoops have added water or sand inside of the tubing to increase weight. Extra weight in your hoop hampers your ability to move your hoop quickly, can lead to injury and speeds up fatigue which can shorten your Hoop Dance session.

CHAKRA NATION Hoops are the perfect weight for Hoop Dancing even if your primary purpose is exercise and maximum calorie burn.

Many off body Hoop Dance moves are best practiced with lighter, smaller hoops to prevent fatigue and injury. In fact, some moves you see performed by others can only be done with certain sizes and weights. So, experiment to see what works for you.

CHAKRA COLOR

CHAKRA NATION Hoops come in all 7 brilliant CHAKRA colors, each one invoking the energy of that CHAKRA. If you are drawn to a particular color, consider the inspiration the essence of that CHAKRA can bring to your life.

CHAKRA ESSENCE

Let your transformational path help guide your color choice. Review the chart below and consider which CHAKRA's energy needs your attention. Which one is most in need of balance? Which one do you feel like celebrating? Which one needs more energy flowing to it?

Color Psych Function Right Element Self-Orientation Identity Demon

CHAKRA 7 Purple Understanding To Know Thought Self-Knowledge Universal Attachment

CHAKRA 6 Indigo Intuition To See Light Self-Reflection Archetypal Illusion

CHAKRA 5 Sky Blue Communication To Speak Sound Self-Expression Creative Lies

CHAKRA 4 Green Love To Love Air Self-Acceptance Social Greif

CHAKRA 3 Yellow Will To Act Fire Self-Definition Ego Shame

CHAKRA 2 Orange Desire To Feel Water Self-Gratification Emotiona Guilt

CHAKRA 1 Red Survival To Have Earth Self-Preservation Physical Fear

CHAKRA NATION hoop signature

Each chakra nation hoop has a color signature…a little bit of yellow & a little more green. This is to signify humankind’s developmental stage when mapped onto the Chakra System. Humanity’s first stage was one of instinct and survival, Chakra 1. Then agricultural development allowed for a more stable existence which, in turn, allowed for more pursuit of pleasurable activities, Chakra 2. Once communities formed, acquisition& protection of resources became a primary concern & the age of conquest began, Chakra 3.

Humankind has been in the Chakra 3 stage of domination & control for over 5000 years. But there is growing momentum behind collectively moving into Chakra 4 energy of love, community, compassion & empathy.

Let your Chakra Nation Hoop Signature be a reminder to actively participate in the global shift out of Chakra 3 energy into the loving vibrations of Chakra 4 - practice being kind, loving & appreciative.

Hoop Dance can save the world!

The Chakra Nation Hoop Signature was inspired by Anodea Judith’s book, Waking The Global Heart.

"From the love of power to the power of love."

Anodea Judith