Chakra Nation

Nicole Garrett

Nicole Garrett received her undergraduate degree in English Literature from Columbia University and her masters degree in Religious Studies from UC Berkeley. After traveling to India where she studied with a guru for one year, she returned to the states where she met and married her husband, businessman Beau Gussman. They now live in Portland, Oregon with their two children, Max and Macy. Nicole and Beau own four yoga studios in the Portland area and run a non-profit organization that brings yoga and meditation into inner city schools around the country.

me small

O.k., NONE of that is true! But there was a time when it seemed like every book jacket I looked at said something like that about someone younger than me. “Grrrr!!! Who is this woman and how did she do all that?!?!”  I felt my life as a single mother in a small town lacked the richness and promise that seemed to flow so easily to these accomplished women. It is only now with a little age and experience that I can see how my own set of unique life circumstances have combined to make an interesting life. One that I like a whole lot. One that is ripe with the energy of creative potential.

But first…

I was raised in a conservative family with a dominating father in a culture that teaches its young people to obey external sources of authority.  Besides mothers and fathers, there are teachers, principles, bosses, priests, nuns, and governments telling us how to behave and what to think.

OBEY! 

Wanting love and approval and fearing the dire consequences of non-compliance, I did what I could to be a good little girl. I suppressed my inner voice and tried to please. When I did speak up, my intuition was denied and my emotions were dismissed.  Without a connection to my own inner guidance system, I could only look to the external expectations of who I should be as an indication of which direction to go.

High School, college, marriage, kid…happily ever after…right?

How ‘bout - single mother, waitress in a town I had never heard of with no friends and family. Not exactly part of the plan.

“How did I get here and how do I get out?”

A four year stint with bulimia during the classic ages of 18 to 22, ended with 6 months of therapy which is where I first began the process of self-reflection for the purpose of easing emotional pain. Confused as I was, I had been given permission to feel what I was feeling…in that safe space at least. Bringing those feelings to my outer life caused all kinds of disruptions. It doesn't take much experimentation to find out that external sources of authority generally resist critical observation. To me this meant having no outlet for my opinions or expression of any negative emotion resulting from being told to override my intuition and emotions in favor of someone elses preferences for how my life should unfold. But, curiosity sustained me and the prospect of happiness motivated me.

What was the truth about happiness and who could tell me?  

Slowly my search for the answer showed me how flawed the external sources of governing authority were. What an ungrounded, insecure, unsafe feeling to realize the people or entities that guide your life are not in line with your emerging understanding of what it takes to be happy.

I eventually read the word “chakra” and was drawn to the mysterious connection it made between focused inward attention and the movement of energy within my body. As I explored further, I discovered the CHAKRA System to be a simple framework to examine my life for the purpose of finding balance, peace and happiness. Instead of fighting my body, I started to listen to it…closely. And that is how I know what to do.

My North Star is happiness.

My compass is my body.

My map is the CHAKRA System.

My journey is life. 

I hope my story inspires you to explore the CHAKRA System so it brings more goodness & happiness to your life. Collectively, happier individuals make for a happier world. 

Peace in peace out!

Nicole
aka Niki Cha Cha

 

Nic & Hannah

That's me on the left and my kid on the right. She's friggin' awesome. I'm proud of her and I love her more than anything.

BIO part deux...

So I actually do have some relevant work and education experience. But of course it starts with...being born in New York and then moving to France, Australia, New Jersey, Ohio and California. All before I was 12. When I graduated from High School, I went to Cal Poly in San Luis Obispo, California, for one quarter, followed a boyfriend to the University of Utah for a bit, then back to California to study photography for a while and then on to the University of California at Davis which is where I finally got my degree.

So, you could say I started my life in a general state of ungroundedness.

I can look back on my various majors and see the seeds of the work I am so passionate about now. However, back then, the subjects I studied created a deep sense of shame in me. They were not subjects celebrated as serious pursuits for the accumulation of wealth. I didn’t have the foundational knowledge or confidence to pursue anything resembling a career path.  So I weakly pursued my interests in spite of the overwhelming messages that my direction and interests lacked substance. After pursuing dance and art, I received a Physical Education degree from UC Davis.

I loved UC Davis. I was so curious about the connection between psychology and human performance which my P.E. degree allowed me to explore.

Parallel to my constant pondering of life and how it just was so darn confusing all the time, I trained for triathlons for a bit and then started teaching group exercise classes like step and spin. I loved the endorphin rush of heavy aerobic exercise but my main motivation was to fight my body into submission. The wiser I became, the less I wanted to force my body to do anything until, FINALLY, I left the gym scene altogether a few years ago.

Mixed in with all of this was being a single mother to my daughter, Hannah.

I had a little girl that was growing up in a patriarchal world that had been somewhat lacking in emotional nurturing for me. I was totally unprepared for adulthood and was committed to making sure that this was not the case for her. I had to make money so I sold stuff…food, advertising, real estate…and I’m pleased she saw me figure out how to create a good life for us in spite of the challenges. And by good life, I mean making money so our physical needs were met AND creating a supportive, loving circle of friends which has been vital to our happiness.

So looking back on it all…dance, art, human performance, psychology, biology, pursuit of happiness, conscious parenting…and the path makes sense.

My work with the CHAKRA System is my service and my passion. The information I pass on to you is not my own. It is the infinite wisdom present in the universe available to anyone willing to look for it. CHAKRA Nation is simply my way of continuing the FLOW of inspiration that is life.

peace

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