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chakra balancing hoop dance

the CHAKRA SYSTEM

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FLOW

INTUITION

EXPRESSION

LOVE

ENERGY

PLEASURE

BODY

Progressively Patterned

The CHAKRAS are aligned in a column from the base of the spine to the crown of the head. Each CHAKRA has its own set of associations which develop progressively from CHAKRA to CHAKRA. Each individual CHAKRA, then, delineates a different level of the human experience, the lower levels setting the foundation for understanding the levels above it.

This progressive pattern can be illustrated by looking at the CHAKRA'S corresponding elements and noting how these elements progress from the most dense form to the least dense, each level producing a greater level of freedom than the one below.

To follow the flow of energy through progressively greater levels of freedom, start at the bottom of the following list going from CHAKRA 1 to 7. Note how the elements give way to less concentrated forms of energy as you move up the CHAKRA Column:

ELEMENTS

CHAKRA 7: thought
CHAKRA 6: light
CHAKRA 5: sound
CHAKRA 4: air
CHAKRA 3: fire
CHAKRA 2: water
CHAKRA 1: earth

We can do the same with the progressive pattern of color in the visible light spectrum. Light is made of tiny "packets" of energy (electromagnetic radiation) that vibrate at a particular frequency. Remember, everything is made of energy and that energy (be it from a tree, a skin cell or a color) is vibrating. Red, the color with the lowest frequency on the visible light spectrum, is on one end of the chart and violet/purple, the color with the highest frequency, is at the other end.

COLOR

CHAKRA 7: purple
CHAKRA 6: indigo blue
CHAKRA 5: light blue
CHAKRA 4: green
CHAKRA 3: yellow
CHAKRA 2: orange
CHAKRA 1: red

Different colors of light have different wavelengths. Shades of purple have the shortest wavelengths (measured in nanometers or Angstroms). Purple light vibrates at about 400 nanometers per second while red light, with the longest wavelength, vibrates at up to 700 nanometers per second. Short wavelengths correspond to higher frequencies and higher energies, while longer waves oscillate at lower frequencies and carry less energy.

PSYCHOLOGICAL FUNCTION

The progressive pattern of the CHAKRA'S corresponding psychological functions is a quick way to understand how each CHAKRA delineates a different level of the human experience. Each CHAKRA focuses attention for a particular purpose. Here they are:

CHAKRA 7: understanding
CHAKRA 6: intuition
CHAKRA 5: communication
CHAKRA 4: love
CHAKRA 3: will
CHAKRA 2: desire
CHAKRA 1: survival

In western psychology, Maslow's Hierarchy of Needs illustrates the same concept in that the needs in the lower levels must be met in order for higher levels to begin their development. Maslow's Hierarchy of Needs has 5 levels:

Level 5: Self-actualization: creativity, lack of prejudice, acceptance of facts
Level 4: Esteem: confidence, achievement, respect of others and by others
Level 3: Love/Belonging: friendship, family, sexual intimacy
Level 2: Safety: security of body, employment, resources, health, prosperity
Level 1: Physiological: breathing, food, water, sex, sleep, excretion

Physical needs that ensure basic survival must be met before moving on to pursue pleasure and spiritual enlightenment.

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